You may be enjoying it, but getting the weed out of your system is always tricky. Whether you want to beat a drug test or you just want to be sober, flushing marijuana out of the body is easier said than done. Perhaps the surest way of getting rid of Tetrahydrocannabinol (THC) and other cannabinoids from the body is quitting smoking weed. However, if you are already hooked to it, there are a few natural methods that you can try at home. Here are a few home remedies for marijuana.

Take a Lot of Water

Water is a natural detoxifier. It flushes out toxins easily because it is the universal solvent. It easily dissolves cannabinoids and expels them out of the body. Therefore, take at least 8 glasses of water every day to speed up the detoxification process. Fresh milk and cranberry juice are also helpful. The acidic properties of vinegar are not friendly to marijuana accumulation. Mix vinegar and lemon juice for better results. Great tea also helps a great deal.

Take Alcohol

When was the last time someone encouraged you to take alcohol? Well, today I will. Alcohol is not bad after all. It easily penetrates the fat tissues where THC is stored and exposes it for expulsion from the body. However, you must take alcohol in moderation if you want it to help you in marijuana detoxification. Too much of it and you are back to square one.

Exercise

Exercising burns fats which are the storage spaces for THC in the body. As you exercise more, THC is broken down and expelled from the body through sweat. Exercise every day to ensure that THC and other components do not make your body their home.

Check Your Diet

You are always what you eat. You will not be able to flush out marijuana from your system if you are not taking a balanced diet. You want to make sure that your body is in its perfect state of health so that it can repel marijuana toxins with ease. Therefore, take all your meals in apple pie order. Insist on wholemeal cereals instead of processed foods. Avoid skipping meals and overeating at all costs. Reduce fat consumption in your diet as well. Be sure to take many fruits and vegetables every day.

Manage Stress

If you are under stress, marijuana detoxification will be an uphill task for you. Detoxifying requires you to be happy and enjoying life. Stress is toxic in itself and it doesn’t allow other toxins to get out of the body. Therefore, make peace with the status quo and be happy.

All said and done, home marijuana detoxification methods work, but their effectiveness depends on the frequency of marijuana use, the basal metabolism rate, and the amount of body fat. If you are fat, don’t expect to flush out THC from your system easily. Remember that THC is stored in the fat cells and the more of these cells you have, the more THC storage space you have.